My name is Jamez Ingram.
Welcome to my page.
Here is a little bit about me and my journey.
I am a retired basketball player who has been battling bone cancer for several years. Through battling cancer I ha e learned a great deal about the human body and how it works.
Upon retiring do to a bad car accident I fell in love with the gym, working out and the concept of being able to push myself past natural limits.
Now my passion as a Prep Coach, Basketball Coach, Master Trainer & Nutrionist is to help others go farther then I did. To reach new levels in any area of their lives. We do this by working on the mind, body and the spirit.